from my perspective
A healthy MIND & BODY creates a better LIFE!
by
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What if the key to a better life lies not in external circumstances but within you, just waiting to be unlocked? "From my PERSPECTIVE" is a journey through my real-life experiences and insights. Exploring how a shift in mindset builds confidence for meaningful actions toward a life filled with energy, enthusiasm, and purpose. It is a deeply personal guide to mastering your thoughts, health, and overall perspective on life. Whether it is stepping outside of your comfort zone, contributing to your community, or simply changing how you speak to yourself. This book aims to guide you towards a healthier, happier you. Learning to recognise the habits and people that drain your energy and how you can surround yourself with positivity. Your life is happing right now- this is not a practice run. Life is too short to be sitting around waiting for the phone to ring or some one to knock on your door. Everybody's life is important, but it is what you DO that makes a difference to others (including your family).Learn how to create your own positive environment. Get started,be part of your own community, get busy, take on a project, and help those who really need help. The time to act is today!
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About the Book
The book tells the story of one woman's learnings and experiences of how to deal with your own thoughts, health and life. Suggestive ways to learn, improve and take action. How to be a better person for your self and others. How to create some enthusiasm for your self and your life, the importance of a simple smile! Knowing what is required to create a good attitude and a healthy life style.