Decide to Heal
The 180 Method Journal for Transformation
by
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MONTH AHEAD (PREPARATION) If you think about the challenges and successes in life, they all involve 2 aspects. Relationships - Connections or bonds, characterized by emotional, physical, or social interactions and commitments. These connections play a significant role in shaping your psychological and emotional well-being. Relationships are a vital feature of what it means to be human. We are all beings hard-wired for social connection and belonging and when our relationships are strong, we're more resilient in the face of stress and hardship. Circumstances - something that happens or exists alongside something else. It can be a fact, event, or condition related to a situation. Anything and everything that is occurring moment by moment is a circumstance, good, bad, or indifferent. In every relationship, specific circumstances play a role; similarly, within every circumstance, there is a relationship/s. These two elements are intrinsically linked. During your first month, you'll dive deep into exploring your significant relationships and the circumstances involved in those relationships so that you can lay a foundation for renewed trust, deeper connection, and greater peace in the future. Writing exercise - Make a list of your most significant relationships in life. ______________ ______________ ______________
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About the Book
You have been on the hamster wheel now for how long? 5, 10, 20 years? And still, you find yourself where you were before, stuck and wondering why. The countless seminars, coaches, and books you have tried have left you circling in the same cycle. Despite the nature of your trauma or problems, there is only one path to your true healing; A reconnection to God. In doing this you surrender your ego and return to a foundation of genuine joy. Here is where you will start your journey back to Him and who He has designed you to be, a human being divinely connected to Him through Jesus Christ. This is where you can finally heal what nothing or no one has been able to. In your hands lies the beginning of your powerful journey to finally create long-lasting change.
About the Author
Alejandra Crisafulli is the creator of the 180 Method®, Best Selling Author, Award Winning Master Coach and Global Speaker. She teaches that personal development without a connection to God will keep you in a cycle of always searching for answers. Her “Decide to Heal” approach welcomes anyone who acknowledges God’s existence to seek healing through Him. By separating the ego (how we see ourselves) from the being (how God sees us), the healing process becomes more profound & permanent. With 21+ years of experience in coaching, training and development, Alejandra is considered one of the “pioneers” of the coaching industry. She has worked with over 5,000+ coaching clients, trained over 300 coaches, guided entrepreneurs to scale into multi 6+ figure and 7+ figure businesses, and has built a multimillion dollar coffee business with her husband Eric spanning Southern California. Known for her engaging and compelling style, she has taken practical business expertise with the foundation of God, giving her clients the modern-day magic that gets results.