Sessions with Myself

Excerpts from Part One Sessions with Spirit February 25, 2021, 12:15am Let’s go to the heart of your recent questioning about our presence versus the idea that this is all just your projection. We have been working with you to help you put down words from us that you already know both consciously and unconsciously. And we have helped you to retrieve some unconscious information and have offered our words at the same time to confirm for you the unconscious information you were getting. Make sense? In essence, we are co-creators, creating together simultaneously. We have created with you by supporting you with the words appropriate for your healing and most of all your evolvement. It is your will and intent interacting with our support. And our support is through our words, our collective words to you. So you see we are absolutely communicating with you. The clearer you are with your will and intention, the clearer the messages from us. Remember, we work with you, with your will and intent, so that you may heal. We like that you always know clearly what you want for your evolvement as you influence in a positive way what is best for you to hear. You are always the one that is creating your reality and we serve as support in the creation. January 12, 2021, 11:15am Even the most injurious of disease is connected to a pattern of thoughts, beliefs, emotions, and brain functioning. With trauma, the body and mind hold the memory of events. With aspects of unresolved trauma waiting to be released, the body has lots of time to express dis-ease resulting from unexpressed thoughts and emotions. Remember that one’s trauma, and the degree to which symptoms interfere with one’s functioning is unique for each individual. However, there are of course commonalties in each person’s experience of trauma. The interpretation one places on the trauma, and the coping strategies one utilizes or does not utilize, plays an important role in symptomatology that is expressed. Remember also that the unconscious is a driving force waiting to be expressed, and non-useful behaviors such as alcohol and substance consumption often results from unexpressed trauma residing in the unconscious. Excerpt from Part Two Post Sessions, Completing the Story in my Own Words My sessions had a profound impact in healing my childhood sexual abuse trauma. The information from spirit came to me as an inner voice as I sat quietly and wrote each word verbatim during each session. The words flowed easily, and I did not stop to ponder the information I was receiving while I was writing, with the exception of one session where I was prompted to recount a memory with the words, “tell us what happened, please go back.” My reflection, memories, and flashback sections were recounted at the end of, and between sessions. While I read the messages I was receiving from spirit following session completion, I never fully digested all of the session entries until much later because I was engaged in my healing process. During the six-month period of writing I was focused on processing my thoughts and feelings surrounding my memories, and flashbacks. My commitment to going back to the past with my memories and flashbacks was necessary for my healing, and while at times it felt overwhelming, those were the most productive times for gaining insight. The process felt multi-dimensional in nature to me. Being in the present while writing information received from another dimension of existence and going back to the past and processing my traumas. It took me almost two years to the day of when I began writing to finally feel the completeness of this process in its entirety; to make sense of my experience in its wholeness and to fully feel the true gift of the healing that took place inside of me. With this feeling of healing and completion, I once again revisited the words conveyed from spirit, and after carefully absorbing the content in its totality I began writing Part Two in my own words. My session writing with spirit encompassed a sense of transcending time and space. I felt as if I was privy to a new space of existence. The communication from spirit happened in the present while simultaneously I was not focused on any sense of time. While writing the messages from spirit, it was as if time didn’t exist. And yet throughout the process I never felt so fully present and alive, and invested in my healing process. My experience felt as if I reached into the depths of my soul where all my knowledge of myself resides and saw clearly what happened to me; and in doing so released the lingering remnants of my traumas. I felt the changes deep within and I am now able to observe my thoughts, feelings, and behaviors from a new vantage point. My body feels as if it released a burden of childhood traumas I was carrying. I am no longer weighed down by feelings of resentment toward my mother or father that would at times emerge when thinking about my past. I feel it’s a miracle that my visceral genital flashback that would appear when triggered is totally gone. When triggered, it was a physical feeling of being violated again in my genital area, and this sensation has vanished. I have now fully released the visceral remnants of my pre-verbal and early childhood sexual abuse. Just as much as I give credit to spirit for my healing, I do not believe it would have occurred without my daily meditation, and separate mental imagery healing exercise each day. There is personal power and healing that results from the belief in, and the use of, mental imagery with deep relaxation. Mental Imagery can be tailored to each person’s unique needs by using one’s imagination and creativity. The creation of powerful healing images during deep relaxation can do wonders for mind body well-being and healing.