Morning Words
Insights that Nurture Peace and Possibility
by
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Be mindful of where your hunger lies, for that which we reach for, may be deep inside, when we take the time to be still. We reach for love, as all animals do and mourn our loss when it's gone. It's up to us, as humans, to turn ourselves around and love ourselves as we are. When we are filled with inside love we don't have the urge to cling. When we are filled with inside love, we feel complete and full. Stillness brings light to our health and wealth. Stillness brings light and love to our souls. Love who you are in your health and wealth. Love who you are in your soul. *** Practicing allowance is different than practicing meditation. It is a practice without focus— without focusing on the breath, or the pose, or the candle flickering in front of you— as you allow yourself to simply be. Practicing allowance creates the space to fully enter the well. It cultivates connection to what the soul truly needs, and gives birth to the presence of stillness and peace. *** Just for today ... Let it be. Enjoy each moment as it comes. Let it be. Don't cogitate the past. Don't ruminate the future. Let it be. Be NOT the servant of your mind. Be the opening for something new. Let it be. *** Ten minutes of silence. Stop and do nothing. without meditation, contemplation, or explanation without figuring out what to do next. Stop and do nothing Just be... Without your instructions, lungs rise and fall on their own while the ears— listen to un-written symphonies! Ten minutes of silence— stop and do nothing— and the body re-fills with peace.
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About the Book
Some eternal truth speaks through all of us. Within the quiet space of writing in my morning journal, I connect to this source of guidance as a conduit, who channels the words through a writer's mind. My mind weaves them into accurate insights for me and re-assembles them into verse and prose within a resonance that others can receive. I intend that these morning words help nurture a sense of peace, possibility, and hope... Time is of the essence. The global pause that began over a year ago is still present—though it has morphed into an expanded variation of concern. We cannot return to life as we knew it, but rather, we must find new ways to develop and grow and new ways to become who and how we are meant to be. This is a time for love and resilience, and it begins with each of us. Rather than being a book of instructions, it is a book of insights that vary according to the day's emotion. No living thing experiences life without challenge. This book offers insights that might be of assistance for staying centered during chaotic times. They are reminders of what we already know.
About the Author
As an adventurous crone, Shiana Seitz has decades of experience sharing insights and guidance in books that focus on experiencing life to the fullest. “First You Let it Go” tells about her solo adventure traveling around the world. “Experience Joy” guides the reader into ways for sharing life more joyfully. In this book, “Morning Words”, she once again offers insights and guidance for living life from a perspective of peace and possibility.