How to Live an Amazing Life
The no-nonsense guide to sorting your life out and living the best life ever!
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Still considering it? Start off with visualizing your day ahead. Before you get out of bed in the morning, keep your eyes closed and just imagine how your day is going to be. Say this: I’m in the shower. It’s hot and refreshing. I’m ready and heading to work The roads are clear. I have a wonderfully positive and productive meeting with my boss at nine am. I eat a yummy salad for lunch and I feel so healthy, I have a really productive afternoon and I come home and enjoy quality time with my family, flatmate, or myself. You will see that by telling your mind how your day will look, more often than not your day will go exactly as (or at least close to how) you imagined that morning in the shower. Another great visualization tool I have recently used is to write your personal biography as it would look if your life was perfect. Here’s a sample of what mine will look like in the future, considering I’m currently writing this book. Biography I am a published author. I have a range of books and coaching based products for sale and have found reliable distributors all over the world. I am an accredited coach and NLP practitioner. I have the most amazing coaching clients, with most of my work getting done online. My finances are secure and I am able to work for myself, with my own schedule. Frequently, I am asked to do a motivational talk, either at a large corporation or at a motivational event. I love doing these, as the energy is awesome. I am in talks with some very influential people, taking my book, show, and courses farther, wider, and bigger. Your turn Write yours here. Write as though you have it already. Use present tense and not future, otherwise you will be indirectly visualizing where the vision will stay: in the future. Decide your vision, see your vision, live your vision and be a visionary. Exercise Link this with the lists you have written previously. Can you find pictures that symbolize what you want to do? Scrapbook or create a folder on your laptop, iPad, or other device, and Google the images of the life and lifestyle you want. Save the pictures for you to see anytime you want. The easiest way to visualize is to watch your slideshow during some of your me time. Talk about multitasking!
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About the Book
When we feel stuck in life or unhappy, there are thankfully many things we can do to help ourselves. By looking within with curiosity, answering introspective questions, and then tweaking our routine and habits, it is possible to create everlasting, positive change with minimal initial effort. In a practical guide to living an amazing life, Karen Beggs relies on her experience as a human resources executive, accredited coach, and NLP practitioner to guide others on a journey of self-discovery to regain control of their lives, identify where to go from here, and ultimately improve their relationships and life. Beggs introduces simple ways to make small changes in routines or habits, explains a variety of theories, offers insight into her own personal journey, and shares exercises tailored specifically to address each step in her process. Others will learn how to be limitless, stop making excuses, shun martyrdom, practice gratitude, create a system for success, develop concrete action plans for the future, and much more. How to Live an Amazing Life shares step-by-step guidance, wisdom, personal stories, and exercises to inspire positive change and greatness.
About the Author
Karen Beggs is an accredited coach and NLP practitioner who works as a global chief HR officer while guiding leaders through change. She loves lifting heavy weights, living healthily, and developing courses that help others achieve the best versions of themselves. Karen lives in Dubai with her family. For more, visit www.howtoliveanamazinglife.com.