Empath is Not a Four-Letter Word
A guide for six-sensory people living in a five-sensory world A personal journey of an awakening empath, with conversations from the other side
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Why is empath NOT a Four-Letter Word?
When you are picking up strong feelings, information, and physical sensations from all around you, and when you don’t know what even belongs to you or to someone else, it can feel extremely overwhelming. Sometimes it might even feel as if you are a ping-pong ball being batted here, there, and everywhere. In the middle of all that confusion, being an empath can feel like a curse, or a severe weakness. When you are scrambled and confused—and others see you as weak, overly sensitive, or emotional and flaky—it is hard to claim your gifts. Sometimes it feels too hard to even think straight.
However, being an empath comes with so very many superpower gifts. The trick is to learn how to center, ground, and connect enough to receive them. you can do it. I know you can—without drugs or other addictions. Believe in yourself, and practice the techniques that I have offered that work best for you.
See from my writing all the times in my life that inner knowing, intuition, and special gifts have saved and protected me and others. Find your special superpowers and nourish them. Listen to your body, and take care of yourself!
Who Am I and What Am I Doing Here?
When I was a little girl, I remember asking my mother questions like, what do you think we are supposed to be doing in our life? and why are we here? She told me that she thought we were here to help each other.
I have asked this question many times in my life. Have you ever wondered about your life purpose? Have you ever contemplated the meaning of your life? I cannot answer these important questions for you; however, I can share the answers that I have for my life. I hope you find them helpful.
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About the Book
Human beings have five senses. It’s how we function in the world. But some people are born with six senses, an ability to perceive information, sensations, or emotions that don’t come from the usual five senses. These people are called empaths, and they receive signals or information they don’t see, hear, taste, smell, or touch.
In Empath is Not a Four-Letter Word, author Sandy Westerman explores some of the sixth senses, or the alternate ways people may experience things. In her self-help book for empaths and other sensitive individuals, she shares personal stories of her awakening and lessons learned. She tells about her experience as a sensitive teen, psychiatric nurse, and self trained medium.
As a graduate of the Silva Method and as a certified Eden Energy Medicine practitioner and teacher, she offers easy, practical, meditative and energy coping techniques. Westerman helps empaths learn how to manage their unique abilities, giving specific advice and strategies to transform their special gifts into unique superpowers.
About the Author
Sandy Westerman earned a Bachelor of Science in nursing. She worked as a psychiatric nurse; studied the Silva method of creative visualization under the creator, Jose’ Silva; directed, channeled, and wrote musicals for young children for twenty five years; and is a clinical Eden Energy Medicine practitioner and certified teacher. Westerman has studied self-healing for more than forty years. As a self-taught medium, mother, and grandmother, she lives in Pennsylvania with her husband, Jeff.