Perceive It to Achieve It

About the Book

"Perceive It to Achieve It" is a profound self-help book designed to guide you on a transformative journey toward self-improvement and well-being. This insightful guide explores the concept of thought manifestation, emphasizing that your thoughts play a significant role in shaping your actions, life, and wellness. This extraordinary self-help guide is not merely theoretical; it provides practical insights on how to break bad habits, particularly the ones that harm your mental well-being. With the tools and techniques imparted by Torigian, you'll learn to identify and shed the damaging habits that plague your mind and replace them with healthier ones. The unique feature of this book is its focus on how to control your thoughts. It encourages you to take command of your mind and, subsequently, your life. With a more practical and personal approach than similar works by renowned authors like Anthony Robbins, Eckhart Tolle, and Dr. Wayne Dyer’s “Your Erroneous Zones,” this book is a treasure trove of wisdom that propels you towards positivity and well-being. "Perceive It to Achieve It" is not just a read; it's an experience filled with quotes and affirmations, and numerous passages that reflect the author's thoughts and feelings. The aim is to inspire and motivate you to make positive changes in your life, reinvigorating self-direction, and rejuvenating lost desires. Moreover, it's a helping hand for those who have lost their ability to self-identify their destructive habits. By becoming aware of your thought patterns and behaviors, you can commence the journey of change and growth. The book introduces the concept of a wellness zone, a state of heightened well-being, health, and happiness that you can achieve by nurturing your motivation. Recognize that the source of your motivation might change with time, but finding things that invigorate you will help sustain your wellness zones and maintain your health. "Perceive It to Achieve It" is not just a book; it's a self-help beacon lighting up your path towards self-discovery, self-improvement, and overall well-being.

About the Author

Michael Andrew Torigian, MD, is a family physician who has extensive experience in general medicine, sports medicine, and natural healing. He has studied how the physical self is greatly influenced by diet, quality of movement, and mental wellness. Torigian received training in acupuncture and traditional Chinese medicine and integrates this unique background of traditional and non-traditional medicine to better address his patients’ needs.