Alignment
Move from Internal Chaos to Clarity
by
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It took a new therapist sharing a funny stick figure that depicted alignment as thoughts, words, feelings and actions lining up, to help me see a way to manage my own life. I considered what it might be like to share this model with others, people just like me who struggle to find balance and clarity within themselves.
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About the Book
In Alignment, Jennifer Cochern shares stories from her own life and those of her clients using her alignment model. The model makes use of the everyday human system and pairs it with the foundational concepts of accountability, boundary setting, and communication for a life of clarity.
About the Author
Jennifer Cochern, LCPC, is a writer, seasoned counselor and trained energy healer. She has worked with hundreds of clients to promote personal growth, healthier relationship skills and a belief in self. Jennifer lives on her ranch in Homedale, Idaho with her partner Malcolm and their many animal friends.