Creating Joy Daily

DedicationI lovingly dedicate this planner to three incredible women and two amazing men, Louise Hay, Esther Hicks, Christy Whitman, Mike Adams, and Fred Giffin. Because of Louise Hay’s love and work, I discovered the healing power of loving myself and using affirmations. Because of Esther Hicks, I have come to understand the abundant laws of the universe. Because of Christy Whitman, I am using all my talents and passions as a life coach to help people manifest their dreams. Because of Mike Adams, I have the perfect partner on my journey, I know unconditional love, and I know it is possible to marry someone just like your dad. Because of my dad, Fred Giffin, I am here! My dad has taught me how to love through everything, laugh with all my heart, and believe in the Omnipotent Power that is continually creating. He has also taught me that if you can’t find it, make it! And that’s exactly how this planner got started!I send all of them much love!








ForwardWhen is the last time you felt truly joyful? If you hesitate in answering this simple question, then it has been too long. Tess Adams provides a delightful way to create joy in your life every day with her planner Creating Joy Daily. This is a tool that Tess developed for her own use in staying focused on joy and what she wanted to create in her life. When she realized how much it helped her, she wanted to share it with you. She believes that we can create whatever we want if we are grounded in a place of joy. Her life has changed in tremendously positive ways in a short time by using this basic principle. When I approached Tess and asked her to be my coach as I transition into a new career, I had no idea that she would help me in every other aspect of my life as well. She helped me to understand that once you relax into a place of joy, anything you want can happen. Look for joy in your own life every day and you will see positive changes that will bring you the life that you want. Creating Joy Daily won’t be just a daily planner, it will become a way of life.Janet Kangas






IntroductionHere are some explanations for how to get the most out of this planner.Five Things I Appreciate: I believe it is so important to be mindful of all that we have to appreciate, the small things as well as the big things in our lives. So I have given you room to record five of them that come to your mind on each daily page.Three Things I Have Already Manifested: I also believe it is important to acknowledge the creations you have already manifested in your life. I have given you room to record three of them every day (although I am sure you will be creating far more than that!). This is How I Want to Describe Myself Today: This is where you get to set your intentions for the kind of person you want to be that day. Today’s Affirmations: Record which affirmations you want to focus on each day.Two Things I Will Do Just for Me: Self-care is vital if you want to be able to help others well. So please make plans for at least two things that you will do for yourself in taking good care of yourself every day. At first, you may find it a little challenging, but the more you make it a habit, the easier it will become.Three Things I Want the Universe to Handle Today: Hand over what you need help with and be ready to amazed with what happens. As you record what you will be doing each day, set an intention for how it will go and how you will feel while doing it. There is GREAT power in getting clear and setting intentions. The final explanation is that I have created lots of areas for you to put your own touch on this planner. Please color it in bright and fun colors and shapes that will delight you and give you joy as you begin to create your day! Enjoy!