A New Way of Living
One simple step to a life without fear
by
Book Cover & Preview Text
CHANGE THE WAY YOU
THINK: PAY ATTENTION TO
YOUR THOUGHT PROCESS
Our brain is constantly engaged in the thinking process. Most of the time we are unaware of the incessant “chatter” going on in our mind because we are accustomed to it and have tuned it out. When life presents us with a new challenge, our brain automatically searches its cluttered databank of stored memories from past experiences (which have been heavily influenced by your upbringing and conditioning) to come up with an answer or decision.
The problem with this is that the memories stored in our brain are old and borrowed. While they may have been applicable to a previous individual or circumstance, they may not be relevant to our current situation. Therefore the decision may often be incomplete. . As a result, we are repeatedly unsuccessful in finding appropriate solutions to life’s problems, and are presented with the same challenges again and again in various forms. This eventually leads to frustration, unhappiness, fear and anger.
Since the beginning of time, mankind has used the brain to store the past experiences and knowledge we accumulate in our daily lives. But our brain is not meant to be used only as a storehouse of memories! Its true purpose is to come up with creative solutions, in the moment. So Is it possible to put an end to the way we have been using our brain and use it the way it was intended?
In order for the brain to produce a creative solution, the incessant thought activity (the continuously scanning of past dead memories) must cease. Once the brain is in this inactive state, it will be free to “think” for the first time without interference and develop an action plan that is appropriate and complete for the current challenge. But using the brain to bring about an intelligent action born out of inactivity is no easy task. For most of us, adopting anything new is unsettling and creates unrest, fear and anxiety. To be successful, we need to completely resist the temptation to revert to our old patterns. Can we do this? Yes, we can! This new way of living is simple and effortless.
Select Format
Book Details
About the Book
The human brain is a filing cabinet that stores our past experiences, forming memories that influence our every thought, emotion and action. We human beings have more or less been oblivious to the thought processes that occur in our heads and the crucial role our thoughts and memories—passed on by previous generations of our society—play in how we think and act.
Must we continue along this path, allowing past memories and experiences to control our thoughts and behaviour…or is there a way to set aside the previous knowledge stored in our brains, quiet the incessant background noise in our heads and consciously create a new way of life filled with love, joy, beauty, compassion and peace?
As you read this book, I invite you to open your minds and hearts to a new way of thinking. Set aside your biases, opinions, past conditioning and thoughts that have kept you imprisoned in the past. Come with me on a journey to explore the possibility of a new life without fear and suffering, a life totally different from what mankind has known thus far.
About the Author
SANTOSH NAMBIAR has a background in Molecular Biology. Through his own personal trials and tribulations he has discovered a new way of utilizing the brain to let go of fear, anger and hatred so we can experience a peaceful life free of pain, fear, anger and suffering.