Health, a Conscious Truth

About the Book

This book was written with the intentional pursuit to change the way people think and feel about health. This book is intended to make you feel understood as a human being with feelings, with a past, and with a future. Health consists of you. This book was written with you in mind, in spirit, in body, and in truth. This is not a how-to of health; it is a book written with love, compassion, and understanding.

About the Author

Diana Andrew is a former personal trainer and a practicing Kundalini Yoga teacher in Monterey, California. She was born in 1966 and grew up in a family of eight brothers and sisters, including two sets of twins.

Being a kid was easy, no problem. Being an adult, things got more complicated. This book was written out of the desire bring the understanding of health from “complicated” back into an uncomplicated version. The problem with having everything in this country is that we forget about our own inner self.