Pillars of Ascension
Tools to Achieve Your Best Self, Emotionally, Spiritually, and Physically
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There is no perfect place to start this journey. It will look different for each and every one of us. No matter who you are or where you are starting from. I believe there is help among these pages. Some of you will come here physically strong. That will be the perfect starting point for you. From there you can build on your emotional and spiritual strength and balance. If you come here in a good emotional space, then that will help you build from there. If the spiritual space is where you are beginning, then that is your path. As you progress each pillar will strengthen the others. So, as you progress, notice that even though I’ve somewhat created three sections for these three pillars, the lines will blur and emerge with each other throughout much like the journey itself. Today I am thrilled to present the pages of this book to you. This is a project that I have contemplated for years and started repeatedly. This is the last time I will begin and the first time I will finish this dream of sharing my experiences and knowledge with the world. Whether you are searching for a solution to any emotional, spiritual or physical ailment, pain, disorder or you are just curious about this thing we call holistic wellness, I welcome you and applaud you for following your interests and your intuition. My vision of holistic wellness may be a little different from what you’re used to. I am thrilled to be able to share with you my story and what I’ve learned on my journey to wellness thus far. Lord knows the journey will continue for some time to come and I look forward to sharing that as well if so guided. We are never fully healed but we are always fully whole. As we move through the pages of this book, I encourage you to keep a present moment mindset. I hope none of what I share here overwhelms you. That is not my aim. I aim to meet you where you are and help you in whatever way I can. You have the power to do amazing things and mindset is key in that process. Take what inspires you here and run with it. Do what feels good for you in the moment and take this journey one step at a time.
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About the Book
When I received my attunement, my whole world opened in a new way. This was the beginning of a new level of personal healing and progress for me. Another journey had begun, but I had no idea what an amazing turning point this would be for me at the time. I couldn’t get enough. I craved everything metaphysical, creative, and weird … I’ve always been a little weird to a lot of people around me, so this was nothing new. Nothing was off limits. I started my day with meditation and self-healing. I played with oracle cards, crystals, all kinds of yoga, chanting, and essential oils. I tried vegetarianism again and again. I returned to my creative roots and started drawing and painting again. Some of these things would click and others would fall away. I’d come back to some of them repeatedly, and the ones that clicked would grow from there.
About the Author
Candy Holmes-Foster is a small town farm girl turned emotional, spiritual, and physical wellness junkie. She is a health coach, meditation instructor, and Reiki Master Teacher, as well as a personal trainer. Her health has guided her here, and she is willing to share all with the world.