Meditation, Defining Your Space
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Crystals, tarot cards, numerology, colours and candles add dimension. Astrological elements, time, and directions help us define or change our course. Scents, music, colours, and our senses help guide us to enliven our sensations. Incorporating nature is so important to help keep us grounded and to appreciate what is there for us on this beautiful planet. Whether it is symbology or our senses, incorporating different aspects can help us make life changes.
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About the Book
Use Defining your Space to help you discover and enjoy many different ways to transform your practise. It is the difference between a simple and a more enhanced practise. Even simplicity can be enhanced.
About the Author
Elizabeth Banfalvi is the author of a series of Meditation books. This series is based on her classes and workshops taught for over the last fifteen years. She lives outside Toronto, Canada and is one of the founders of the Mississauga Writers Group