Table of Contents
Overview
Interactive Coaching Program
Crisis as Opportunity
Module 0: Optional Preparation
Chaos into Clarity
Journey Process
Module 1: Agreement
1. Its up to you, 2. Unique approach, 3. Practicing joy, 4. Going cold turkey on the fixing addiction, (more)
Module 2: Define Your Heart’s Desire
What is your dream?, Distinct tangible goal or feeling state?, “Generic dream” vs heart’s desire, Have you ever had a wake up call?, Choose a goal or dream (more)
Module 3: Identify Your Own Truth and Who You Really Are
Your identity, Self-Image: You can not outperform your self-concept, Authenticity, Your Higher Self, The Divine, The Real You
(more)
Module 6: Envision Your Success
Visualize your Ultimate Self, your True You, Endeavor to live the life you are imagining, Vision Statement
Module 7: Clear Your Slate
The ego mask, Identify your blocks, Real you vs conditioned you, (more)
Module 8: Establish Your True You Feeling State
The pain of opening your heart, Commit to capturing the energy of your dream, Permission (more)
Module 9: Nurture Your Dream
Stay tuned to your heartfelt desire, Setting boundaries - saying no to emotional vampires, Boundary exercise, Nurturing means staying close to, Be impeccable with your word, Partners in believing, Prayer
Module 10: Create the Life that Matches Your True Self
Cyclic energy, Emotion of desire, Top-Down-Living, Paving the way with your thoughts, Deliberate co-creation, Quantum-leaping
Module 11: Expand Your Reach
Tell your story
Overview
This book is for you if you’re yearning for more inner peace, purpose, and joy in your life. It will help you to turn any challenge that life has served you into an opportunity for deeper understanding, accelerated self-growth, and purposeful self-actualization. This book is for you if you’re tired of mediocrity, playing small, hiding in someone’s shadow or being stuck in a rut. It will guide you to more inner freedom, and will prepare you to make the difference you have the potential to make.
What sets this coaching program apart is that it is pure practicality. I am only including in this guide book (and integrated online coaching program at www.BeingLove.Community) teachings, exercises and protocols that are going to be of real help to you. There is no need to become self-help junkies, that is just another crutch, another distraction, that keeps you in a never-ending loop of ‘getting there’ and not feeling good enough. Instead, get practical. Decide you’re making a quantum leap. Do your daily practice, as described in this program. Heal what you need to heal emotionally. Clear your slate and live your life, the life you’re destined to live!
I can show you how to overcome specific challenges. For ease and effectiveness I have videotaped the key exercises and teachings of the program. For this method to work you have to fall in love with repetition: practice the exercises daily. For best results, do them when you are inspired.
The status quo has you convinced that your circumstances are more powerful than your own manifesting power. Your circumstances are facts, but they are not the Truth. The Truth is that you are equipped with the power to co-create whatever you can believe. You have the infrastructure to do so, a mind and a heart. This program applies an expansive possibility thinking that is open to solutions that are effortless, inspired and evolutionary. It is written from the mind-set that seeks the solution through first aligning itself with the vibrational frequency of the solution.
To put your intelligent, and perhaps skeptical, mind at ease, I will reference scientific researchers, such as the late Candace Pert, who in her book “Molecules of Emotions” confirms that you transform mind into matter with your emotions. I wish to blow your mind with the content of this book, and to wake you up to the fact that you are sitting in the driver’s seat of your life experience.
Whether you accept the opportunity and the responsibility of being equipped with the capacity to deliberately co-create your heart’s desire is entirely up to you. The process is designed to help you empower yourself by accepting yourself unconditionally and taking responsibility for your life.
There is no limit as to what you can co-create with the method shared in this book. Whether it’s in the realm of relationships, health, career, finances or vocation.
If you are a story teller in any way, a writer, director, or an actor, or if you would like to use your insight into your own life to engage with others, you might use these methods to go deeper into your own truth, to speak your authentic voice, and tell your ‘story of awakening.’ Regardless of your goal, this process will support you to emerge with your authentic self and to bring more meaning, joy, and abundance into your life.
That journey can get overwhelming, so it is helpful to have something interactive to accompany you. This interactive guidebook has modules you can do and check off, go back to, practice, and master. Because changing your life, birthing your true self, is not as straight forward as a predictable coaching program, because each one of you has a different journey, a different background and a different skill set, and because coaching each one of you requires differently formulated and uniquely structured teachings, I decided to organize the teachings into modules that you can use, depending on your needs, and according to your own pace.
“The one-on-one work I do with my clients is all about the space I hold for them so they can be open and vulnerable, authentic. The coaching hub at www.BeingLove.Community provides that for you, too. We need a safe space to birth our true self. It can not happen otherwise. We also need this safe space within ourselves. It comes from trusting yourself.” ~ Francisca Michel, Breaking Out Gently