Go Lavishly Natural
100+ Recipes for Healthy Natural Hair, Mind, & Soul
by
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Getting Started | How to Make Your
Own Natural Hair Care Line
Start with the Products You’d Like to Make
Do you love hair butters?
Are luscious, thick conditioners your thing?
When my hair fell out (again) in 2011, I needed everything—a new
shampoo, an oil-free conditioner, leave-ins, and anything that offered
moisture.
I suggest picking two to three products you’d really like to make (try a
mega hair-growth serum, page 56, or coconut shea butter, page 60) and
go from there. Don’t concern yourself with how easy or hard it will be to
make, or what ingredients are required.
Once you have your products, move on to step 2: identifying the right
ingredients for your hair.
Identifying What Works
Now that you know what you want to make, it’s time to identify the
ingredients you’ll be working with for your own luscious creations. To do
this, we’ll need to look at your favorite hair products. I’ll show you how to
create your own list when we make our Mega Hair-Growth Oil in Chapter 10.
Quick Tip
You’ll want to include the ingredients, even if they aren’t natural. Why?
This product is working for your hair, so before you remove anything,
we’ll see if there are any natural alternatives for that ingredient.
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Book Details
About the Book
What if you could heal hair loss with a ridiculously good green juice?
How about preventing depression with a homemade hair butter? If you’re reading this, you care about what’s in the products you use in your hair and on your skin. Go Lavishly Natural is your guide to all-natural fruit and plant-based recipes that heal the underlying causes of hair loss. These causes are often the result of the SAD Diet -- Stress, Anxiety & Depression. Relaxation is the cure! Go Lavishly Natural provides a proven, step-by-step relaxation system you can use to heal ALL areas of your life, while having fun in the process!
About the Author
Erica K. King, PhD is a Health Psychologist and Certified Angel Card Reader. Owner of PinkHealth, a boutique wellness company, Dr. King has helped women and girls heal from all forms of depression, anxiety, and stress-related conditions. Creator of the first online stress management program to prevent postpartum depression, LivingSMART© (Stress Management and Relaxation Training), Dr. King is committed to sharing curative treatments for mental, spiritual, and emotional healing. Erica holds a Bachelor of Arts Degree in Communications from Western Kentucky University, a Master of Arts in Counseling from Hampton University, and a Doctorate in Health Psychology from Walden University. She is a Member of the American Psychological Association, the Society for the Psychology of Women, the International Association for Stress Management, and the Association of Black Psychologists. For information about Erica’s workshops, courses, and events, visit her at EricaKKing.com.