Olives to Lychees Everyday Mediter-asian Spa Cuisine Volume 1
What to Eat, How to Eat for Optimal Nourishment and Wellness to Resolve Health and Weight Issues
by
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Nowadays, so many people are experiencing weight and health issues that are more often caused by the type of food eaten. Healthy cooking and eating is gaining more and more traction as people begin to see it as a necessity and a desired lifestyle. The gluten-free, dairy-free and grain-free "movement" seems to be gaining increasing momentum as many allergy sufferers and individuals experiencing health issues see it as the most natural and logical answer. You may wonder, "But without bread, pasta, dairy or grains, what is left to eat?" As a matter of fact, so many
* nourishing
* satisfying
* delicious
* and easy
dishes can be created with Nature's fresh plant-food and flavours from around the world, as well as with organically grown animal protein. This is Volume 1 of the Olives to Lychees Collection focusing on Paleo-style nourishment for wellness. You will find many clean and healthy gourmet ideas that you, the home chef, can easily prepare into scrumptious and nourishing dishes that will feel like spa meals every day of the week. From Spain, France, Italy, Greece and Morocco to Thailand, Vietnam, China, Japan and India, ideas abound for you to prepare delicious and nourishing menus for your family and friends, all year long, even though there may not be any food intolerance in your household.
But why wait to suffer from an allergy or be challenged by a health concern? Enjoy NOW these simple, health-building spa recipes that are sure to please everyone from breakfast to dinner.
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About the Book
Many people are experiencing weight and health issues that are often caused by the type of food eaten. The healthy gluten-free, dairy-free, and grain-free movement is gaining momentum as many allergy sufferers and individuals experiencing health issues see it as a necessary and desired lifestyle, as well as the most natural and logical answer.
This is Volume 1 of the Olives to Lychees Collection, focusing on Paleo-style nourishment for wellness using nature’s fresh produce and flavours from the world, as well as quality protein. You will find many clean and healthy gourmet ideas that you, the home cook, can easily prepare into scrumptious and nourishing dishes that will feel like spa meals every day of the week. From Spain, France, Italy, Greece, and Morocco to Thailand, Vietnam, China, Japan, and India, ideas abound for you to prepare deliciously nourishing and satisfying menus for your family and friends, all year long, even though there may not be any food intolerances in your household. Enjoy these simple, health-building spa recipes that are sure to please everyone, from breakfast to dinner.
About the Author
Marie-Claire was a primary school teacher when she answered a second calling in holistic health. In her practice, she guides clients to carve time in their schedule to nurture and nourish themselves so they experience greater wellness and happiness. With her husband Philip, she lives in Toronto and Cobourg, Canada.