Shaken but in Control
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Parkinson’s disease is on the rise, with more people being diagnosed daily. As of October 11, 2013, there were approximately 60,000 people with this disease, most of them, including myself, don’t know how to handle it. I am stepping up to the plate to learn as much as possible about this disease, and to share that information with others, from the perspective of one who has the disease.
Canadians seem to have few answers, yet medications are being prescribed without full knowledge of the long term effects for individuals. These drugs affect individuals differently, and create a variety of challenges with which one has to cope. I believe that a good place to start to take an active role in managing the disease oneself is to make a change in one’s own diet, exercise regimen, and overall lifestyle.
Before being diagnosed, life was wonderful in so many ways…being independent, working, spending time with family, enjoying participation in activities with friends, just being. The diagnosis had a tremendous impact. It is up to each individual to be informed and knowledgeable by reading, asking questions, and being involved in the process of decision-making as to programmes of treatment customized to each individual.
I believe that knowledge is a miracle. It creates confidence, and opens up every avenue of opportunity, leaving behind ignorance, leading us on a journey into the unknown. Sickness, a challenge to wellbeing, is always with us, but can be overcome. With faith, alternative solutions can be found. Anger solves nothing; control your anger, or it will control you, and will be a constant threat to your good health and wellbeing.
Keep your family well to reduce vulnerability to challenges like Parkinson’s disease, to avoid the costs of ill-health, and to experience the joy of healthy balance and quality of life. That is what is most important!
The Word EDUCATE has its roots in the Latin word “educo,” which means to educe, to draw out to develop from within. The best educated man is the one whose mind has been the most highly developed.
May the power of nutrition be with you always.
Paul Ciaravella, author.
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About the Book
I believe that rain, snow, sun, and wind are miracles made from the dust of the earth. One day we are healthy, the next day we are not. In 2008 I was showing neurological signs of Parkinson’s. I went to see my doctor, and she ordered an MRI. A few days after my MRI, I received a phone call from my doctor telling me that the MRI showed positive signs of Parkinson’s. I went to follow up with my family doctor to create a plan for my future.
The symptoms I experienced in the early stages were:
• Difficulty writing
• Slow movement
• Softer voice
• Feet were heavy and difficult to move
• Hand tremors
• Poor balance when walking
• Drooling
• Always feeling cold
• Challenges with hand dexterity, making it difficult to peel fruit, put a letter in an envelope, hold a cup, dress, shave, and hold cutlery
Before I knew what was wrong with me, I was very frustrated. Once I was given the diagnosis and began seeing doctors, I was still frustrated. However, I didn’t feel as if I were in the dark anymore.
About the Author
Paul was born in the southern part of Italy where the weather is warm and fruits taste great. In 1987 Paul took an interest in learning all he could about nutrition with great desire to be a nutritionist and also to have a vibrant body.