How To Grieve a Life Interrupted

What I learned from losing my daughter, my dad, and my husband,all too soon… and how I held my sh*t together (am trying to hold)

by Di Goddard


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Softcover
$25.95
E-Book
$10.95
Softcover
$25.95

Book Details

Language : English
Publication Date : 7/10/2024

Format : Softcover
Dimensions : 5x8
Page Count : 146
ISBN : 9781982289218
Format : E-Book
Dimensions : N/A
Page Count : 146
ISBN : 9781982289225

About the Book

Dealing with the death of a loved one is one of the biggest challenges one can face in life. Whether the loss of your loved one was unexpected, or you’ve known about it for a long time, grief affects everyone in different ways. This book offers you my story, some guidance, and plenty of space to grieve in your own way and explore what you are feeling. While grief isn’t something you fully “recover” from, you can take steps forward toward a new life by rediscovering joy after a loss. In these pages, you will find a blend of personal reflections, practical advice, and comforting words intended to support you through this difficult time. My story (the one where I genuinely cannot believe how many people have died now, it’s taking the piss) is but one of many paths through grief, and I hope that by sharing it, you may find resonance with your own journey. Grief is unique to each person, which is why there is no right or wrong way to do it (but that also makes it super annoying because nobody can tell you what comes next!). This book aims to honour that individuality, providing you with tools and insights that might help you find your own way. Let my super sh*t story (everyone has a story, but people always tend to do that ‘ooo-ummm’ look on their face-thing when they hear mine) be a companion on your journey, offering solace and a safe place to understand what’s in your heart and what the hell is going on. I hope with all my heart that you find some peace in these pages. May they offer you comfort and guide you gently through the path of healing. Di is a seasoned hypnotherapist and grief specialist, with years of experience guiding individuals through their most challenging life transitions. After personally navigating profound losses, including the passing of her daughter, husband, and father, Di has channelled her own grief journey into her work, helping others find solace and meaning amidst their pain.


About the Author

Di is the author of Liana: Her Story, My Words, a moving tribute to her daughter, and the founder of its.a.grief.thing, a community dedicated to those struggling with loss. Through her writing, hypnotherapy, and coaching, she provides practical, compassionate support for those who feel lost, stuck, or overwhelmed by grief. Her latest book, offers powerful insights on how to reclaim purpose and navigate life’s disruptions with resilience and hope.