The Power of Me
by
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It is not traditionally understood by our culture that emotional awareness and listening to physical feelings is valuable. There is a failure in our society to understand the impact this has on health and overall happiness. You are not taught how to listen to your body; there is no education around acceptance of emotions and using them as a guide. Having awareness and tuning into your emotions is a very important tool in owning your power and embracing your individuality.
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About the Book
The Power of Me will teach you six personal empowerment topics that will transform your life. Understanding the six topics of thought, emotion, now, awareness, control and alignment will help you become the best version of yourself and approach life with joy. Helping you uncover your truest potential, this book will allow you to build a healthy relationship with yourself and others. The Power of Me is suitable for adults, as well as teens, looking for easy, simplified strategies that will guide you on your path of evolvement. Helping you let go of anxiety, depression, blame and regret, the topics in this book will help turn you into the self-accepting, loving and joyful person you were born to be.
About the Author
Tisha Lankamp, MA, CLC holds a Masters in Education and is Certified Mindset Life Coach. She works with clients of all ages in a private setting. Through education on emotional wellness, personal empowerment and self-compassion, Tisha gives her clients the tools they need to live a life of joy.