Positive Habits Get Results

About the Book

While in her fifties, Donna Portland finally summoned the courage to walk away from her unfulfilling existence and begin a fabulous journey toward finding meaning in her life. Today, she has achieved a sense of her true self and purpose, and lives authentically as a beacon of inspiration to others. In short, Portland is living proof that positive habits get results. Portland, a Master NLP coach and hypnotherapist, interweaves her personal story with research and discovery to share a practical roadmap that guides others on a journey inward—to take back their energy and change their daily habits, one by one, to start living with excellence and make positive changes that last. After addressing several aspects of physicality that include the importance of a regular sleep routine, incorporating consistent meditation and relaxation techniques, and eliminating other daily habits that steal energy, Portland leads others through headspace that encourages an attitude of gratitude, a mastering of the mind, and better time management. Positive Habits Get Results is a simple guide that will help anyone transform their daily habits through consistent actions to achieve wellness, success, and contentment.

About the Author

Donna Portland is a Master NLP coach and hypnotherapist and works as a Success Coach, helping people reach their aspirations and dreams to achieve their success – whatever that means to them. Studying NLP and hypnotherapy, gave more practical application to the psychology Donna had studied at university many years previously, and the techniques get faster results. She gets joy and fulfilment from helping others move forward positively in their lives. Donna had an ‘awakening’ some years ago and began a fabulous journey towards finding meaning in her life. She managed to get clear on the strategies she needed to adopt to reach her goals and take her life to the next level. Donna is an ordinary person, from an ordinary background, yet she’s achieved extraordinary results. She has attained something that so many people fail to achieve: a sense of her true self and true purpose, which she lives authentically each day. She has transformed from being a closed and miserable person, to being a beacon of inspiration for others. Donna currently lives in Sydney Australia.