Gratitude 5
How to improve your mindset in 90 Days!
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This book has been created to show you that a multitude of gratefulness is all around you, if you choose to look for it We get bogged down with our schedules, overwhelmed with responsibilities, bills, sickness, worry, fear, pandemics, strained relationships, sidetracked with unexpected bumps in the road, medical emergencies, loss of a job, death of a parent, sibling, friend, divorce, infidelities, alcoholism, drug addiction, the loss of a child, nightly news, social media posting endless violent acts, other people’s negative attitudes including those we work with, live with and even love, etc. The list is endless. How do you find, look for, or even believe in GRATITUDE when life gets too be too much; when you’ve had a certain mindset for so long or you’re surrounded by negative outlooks through people, news, social media, co-workers, neighbors, people on the road or even in your own home. It starts with a decision. It starts with deciding that “I can either look for & usually find the negative” or look a little deeper and find the positive, find the gratefulness. It starts with deciding that “I don’t want to add to the already negative situation or mindset around me”. It starts with deciding that “I want to be a little more peaceful, a little more accepting, a little more grateful”. It starts with wanting to see things differently because how I have been seeing things is not bearing fruit, it’s “not working for me” anymore. It’s a process and it won’t be changed or “fixed” overnight, but it does start with making a simple decision of “I’m going to look for and acknowledge the good in my life” despite the negativity surrounding it.
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About the Book
Need a gentle reminder about shifting your mind set regarding “attitude of gratitude”. This book will show you that you have plenty of things to be grateful for, if you take the time to look for and acknowledge it. During the most challenging time of her life, the sudden passing of her father, Eileen was able to process her grief through gratitude. She was shown that you could find everyday things to be grateful for while maneuvering through the grieving process. She started to look for and acknowledged her gratitude by writing down 5 things to be grateful for every day. In 90 days, she came up with a new way of looking at life, finding acceptance of it all and learning to be happy despite what life threw at her. Today, she shares that mindset of gratitude with countless others and is blessed by watching others changing their way of looking at life.