Dear Fat TY 4 CMA (Thank you for covering my ass)
by
Book Cover & Preview Text
Remember, when you are stressed your digestion is off. Which means, the food you eat while, stressed is getting stored. We don’t have to run away from lions or crocodiles anymore. Stress is now, in almost everything we do everyday whether, it’s from work, home, school, relationship, money, or your health. Your food is important, and your body will put it in a savings account, until it is “safe” to use. We have to find ways to help our body and mind relax, so the savings account can use the vitamins in our food to feed the rest of our body. A few relaxing minutes can make a huge difference in your health and happiness. This is something you can’t fake, because your digestive system will know when you’re relaxed as soon as the Vagus Nerve says so..
Select Format
Book Details
About the Book
This book is loaded with simple, cost-effective ways to improve your health and well-being. You will understand how your body works as one unit with simple, common-sense explanations that are fun and playful. Dear Fat TY 4 CMA uncovers all the different stuff our fat stores for us. We will learn how to help our fat let go of this stuff by supplying our bodies with the basics so these amazing fat cells no longer have to store it for us. Your attitude, positive or negative, plays a gigantic role in your life. Come and learn how to de-stress and enjoy yourself and with those around you.
About the Author
Lisa has been working as a Certified Massage Therapist and Reiki Master for 13 years. This career path has become a passion that fills her heart with joy. Finding different ways to help each individual client has taken her to many unique areas and given her insight into holistic and other theraputic remedies. Throughout her adventure, she has learned how to help people heal their bodies from toxic emotions and traumas. With her unique intuitive gifts, she is able to pinpoint areas of discomfort and find simple easy solutions. She believes that understanding how your body works and uses energy, is essential to healing yourself. She is very excited to help more people find their inner health and a more peaceful fulfilling life.