Coffee Stains for Balanced Brains
Stimulate Your Right Brain to Work in Balance with the Left
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This book has been born out of 'Drawing from your imagination' which is the last lesson in the Right Brain Genius course. Helen Joy has taught this course for many years. This is Helen's favorite lesson because it teaches you there is no right or wrong. It's about letting go, allowing whatever wants to come out to do so. For most people this can be a challenge because you will always have that left, analytical, logical, practical brain telling you 'it looks stupid' or 'no that is not right'. Coffee Stains for Balanced Brains gives you an opportunity to explore this locked away part of you that wants to be let out, set free.
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About the Book
At present, we live in a world dominated by left brain tendencies. And yet we also receive constant messages that we should be more creative. How can we achieve balance between left and right—between our analytical, logical, practical sides and our imaginative, intuitive, and visual sides? Coffee Stains for Balanced Brains provides you with an opportunity to use your imagination, thereby stimulating your right brain and employing your creativity. Author Helen Joy presents a series of images and associated exercises designed to help you access part of your mind that may be less active in your day-to-day routine. With practice, you’ll be able to tap into a resource you weren’t aware you had and perhaps bring about positive changes and benefits throughout your life. Great things can happen in our world when more people embrace their creativity. This guide presents a series of activities designed to help you give your creative side a workout, unleashing your imagination and improving your mental health and balance.
About the Author
Helen Joy is a completely self-taught artist and creative coach. She learned to draw from a book she borrowed from the library many years ago and then volunteered to teach the skills she had learned to about sixty kids at her daughter’s school. She eventually developed an adult course based on those techniques. She currently lives in Queensland, Australia.