Star Child

About the Book

Meditation is a space to self witness, to recognize the energy you are resonating, and therefore the experiences you are attracting. Teaching our children this invaluable practice allows them to feel empowered to express their beautiful individuality & to understand personal accountability, as they are the creators of there life journey. This is a special time on planet Earth when the new generations coming in are born remembering their Divine purpose. May we hold a space of respect & equality for the littles so they may joyously accomplish their mission to anchor more love & compassion into the human community for the well being of all. Namaste... Mercy

About the Author

Mercy has had a lifelong fascination with the concept of well-being. Having a mother who preached nutrition & a father who worked in physics laid a foundational desire to understand how all layers of existence co-create harmony or disharmony from conception on. Trauma at the age of 19 opened her to the healing benefits of yoga & meditation, eventually leading her to study Ayurveda (with The Chopra Center), Reiki, & flower essences. These practices have been immense pillars of well-being for her & her family. As both a mother & grandmother has witnessed the profound effect of integrating this knowledge with the raising of happy, healthy people. Passionate about empowering others, as Well-Being consultant, Mercy assists in the cultivation of a deeper awareness of one’s self as a unique, multidimensional being through the Perfect Health Ayurvedic workshops ( a Chopra Center Program), Ayurveda for Family Well-Being workshops, & Reiki/Flower Essence sessions she offers. Her teaching is inspired by Deepak Chopra, Nassim Haramein, & Abraham-Hicks to name a few. Mercy believes well-being is a birthright & knowledge of self is the way.